Workshop overview

Most of us never take the time to understand, let alone take ownership of our true, authentic ‘story’.
Yet subconsciously, our childhood, upbringing and significant life experiences and adversities, impact us on every imaginable level.

From why we are more reactive to certain circumstances or emotional triggers, to what drives the things we prioritise in our lives and any unhealthy thoughts or behaviours we may struggle with, understanding what and how our lives to date have shaped us, empowers us to reflect on who we are authentically and the person we hope to become moving forward.

In this bespoke, private one-on-one workshop, we will look to explore the key life experiences to date that have shaped you into the person you are at present.

We will also take the time to identify your most authentic values and the person you’d ultimately like to become, as-well as any current habits, traits or struggles you feel are holding you back and that you may wish to work on overcoming.

Workshop touchpoints & details